So you walk 10,000 steps a day-what does it mean? (Philippines Daily Inquirer)

Now is the age of quantified self, a movement that refers to our obsession of collecting data about ourselves. The convergence of technology and health has never been more pronounced than it is today, when gamification of the data collected has spurred people to compete against each other. So you reached the 10,000-steps-a-day fitness quota, 2,000…